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Ways to Work with Me

By educating and guiding you along your wellness journey, I can support you in the key areas of sleep, stress management, movement, nutrition, and connection.

Candle and Berries

Sleep and Stress Management

Child's Pose


Child's Pose
Cup of Tea


Medical Touch


Holding Hands

I can also work with you to support practitioner-prescribed protocols. Whether you prefer in-person consultations or meeting virtually, I offer personalized one-on-one coaching in the format that works best for you.

"The greatest wealth is HEALTH."

- Virgil


Schedule a free 30-minute consultation!


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