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Testimonials

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"Nina is one of the kindest and most thoughtful people you will ever encounter. She listens if you want to talk, she guides if you need guidance, and she provides advice and action items to help you improve so many aspects of your life. She goes above and beyond to motivate and cheer you on. Just one example of this was when I had surgery and she reached out to make sure I was recovering well. Nina is just the best and I am so glad she’s been part of my life for the last few years."  

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Lindsay J.

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"I went to Nina with long-term health challenges I was unable to resolve through traditional channels. Her approach was gentle, methodical, and complementary to what was being offered by my physician. Nina patiently provided me with healthy and realistic dietary options and ways to center myself and relax, and she ensured that I had enough movement throughout my day. My time with Nina has been a supportive and very healing experience, and I feel better knowing there are options that allow me to create optimal health."

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Kristin F.

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“I highly recommend Nina as a health coach. We have been working together since 2021, and my health and lifestyle have greatly improved as a result. Nina’s style is to do a lot of listening and emphasizing the positive to come up with attainable goals that are pertinent for me. Her multi-faceted coaching includes relaxation techniques, eating plans, lifestyle changes, and exercises that include stretching and strengthening. She follows each session with written summaries and advice, and she frequently sends links to more information. I value my meetings with Nina, and I always gain something significant from our sessions."

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Bruce G.